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During the first module, we spend lot of time laying the foundations, creating security and room for further growth and development.
We will work a lot with the concept of grounding, lay the framework for your spiritual practice and create a deeper understanding of how your physical, mental, emotional and spiritual being are connected.
You will learn 12 basic craniosacral techniques that create the basis of your therapeutic practice, as well as meditations and breathing exercises taken from the yogic tradition. This gives you a strong foundation for further work. You will also learn how to easily change your state of consciousness and find your inner balance point.