YOGIC HEART RETREAT

BALI

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12-21 December 2021

Come and join us and experience the the amazing Island of Bali

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The island of Bali has a beautiful heart energy soaring through the nature, the people and their culture. We are so happy to be able to invite you to a 10 days long, private retreat with a focus on reconnecting with what´s true for you, for your heart and soul, on a fundament level.

The Yogic Heart retreat
The island of Bali has a beautiful heart energy soaring through the nature, the people and their culture. We are so happy to be able to invite you to a 10 days long, private retreat with a focus on reconnecting with what's true for you, for your heart and soul, on a fundamental level.

The retreat will be held in a luxurious and private retreat center, located in the northeast of Bali (near to Amed fishing village). Balila Beach Resort is a hideaway, immersed in nature and far away from the crowded tourist areas, so that you quietly can enjoy the authentic Balinese culture. Balila have a stunning view over the balinesian ocean and right behind rests Balis most sacred mountain: Gunung Agung.
Check out Balila : https://www.balilabeachresort.com/

The days will start with a guided meditation followed by a vigorous (all level) vinyasaflow yoga practise, to get your body ready to rumble.
After breakfast we will explore the island together or do specially designed heart-work and self development assignments.
After a day of adventures, it will feel wonderful to land again on your mat for a soothing Yin yoga class, before dinner and socializing.

Schedule
07.00 - 07.20 Guided meditation
07.30 - 09.00 Yoga (vinyasaflow)
09.30 - 10.30 Breakfast
10.30 - 12.30 Workshops/assignments
12.30 - 13.30 Lunch
13.30 - 17.30 Free time
17.30 - 18.45 Yin yoga
19.00 - 20.00 Dinner
20.00 - 22.00 Free time
*on tour days the schedule will change.
** classes will mainly be taught in Norwegian / Swedish. But English translation can be applied.


During the retreat there will be served fresh, local food of very high quality. A menu based on vegetarian, organic ingredients in traditional Balinese style, with a healthy approach, to make the heart happy.

Accommodation
Balila Beach Resort offers 4 big, luxurious double rooms with private bathrooms and balconies and 7 standard, single rooms. The single rooms are 2m x 3m and simply furnished, feature a single bed on a bamboo platform and shared bathrooms.The wooden deck on the flat roof provides a popular hangout space for sunrise meditation, afternoon siestas swaying in hammocks, and evenings of stargazing to the symphony of waves lapping on the beach below.
*When you book the retreat you let us know if you want a single or shared room and we will reserve this for you after you have paid the deposit.

More info about Balila: https://www.balilabeachresort.com/

Payment
11.500 nok early bird, (reservation and deposit payed, before 1th of April)
13.000 nok (after 1th of April 2021)
5000 nok deposit to secure your place. We have a non refundable deposit.
*Flight tickets are not included in the price and must be booked privately by you. (Let us know if you need some info or help here), destination airport: Ngurah Rai (DPS), Denpasar, Bali.
** If you arrive before the retreat starts, we can be of help to guide you to nearby accommodations close to Balila, it will not be able to check in at Balila before the retreat start at 16.00 on the 8th of December. If you are planning on staying longer at Balila Beach Resort after the retreat is finished, this will be possible to arrange.

What's Included in This Package:
* 9 nights accommodation
* Shared airport transport (pickup and drop off on a fixed time and date)
* 3 daily organic meals
* Specially designed, daily yoga classes.
* Group work, designed to open Anahata (heart chakra).
* Daily guided meditation.
* Hike and temple visit up Mt. Lempuyang (called gates of heaven).
* Traditional Balinese water cleansing ceremony.
* Tour to Tirta Gangga water palace and market place in Amlapura. * Traditional Balinese offering making and ceremony.* Fire Ceremony on the beach.

Free time activities, things to explore on your own (Balila can be of service to help you with the arrangements) :
* Traditional Balinese massage
* Cooking classes
* Kayaking in the ocean
* Snorkeling
* Visiting local waterfalls
* Visiting a local healer
* Having a Balinese cleansing ceremony
* Scuba diving
* Sunrise or sunset cruise with a local fisher-boat


About us
Kjetil is an experienced shamanic healer and Craniosacral worker, a meditation teacher and self-development workshop and retreat facilitator with more than 15 years of experience. He has his own school and have organised retreats and workshops in many countries.
Daniella works as a full time yoga instructor and have, over 7 years, experienced a wide variety of students, which have helped her to specialize as a teacher that can tailor-make a class that will fit almost anyone. Her classes are characterized by a sense of play and lightness : "–Yoga and life, should not be taken too seriously. To me, if we frown and stop breathing cause we want to do the pose "just right", we are no longer doing my kind of Yoga."

PS! You will get your deposit back if the retreat is canceled caus of  of Covid 19 retrictions.

We are so excited to come together with you and celebrate the opening of hearts, on this magical island!
Warmly welcome/
Kjetil & Daniella

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BUY